What superfoods should you be eating? How can you keep the foods you love and still live a healthier lifestyle? Dr. Michael Greger joins the show to talk about his new book, “The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease.” He encourages the guys to eat whatever they want on special occasions and to savor food while minimizing poor choices in day-to-day life. As for Kal and his fatty liver, Dr. Greger advises him to listen to his wife. 

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