You have to find some time for yourself and devote it to what you want. If you want to carve out one hour each day for yourself and dedicate it to your workout, just do it!  A mother needs time for herself too, without having to feel guilty. Guilt will only make you feel bad about yourself, and that is unfair to you. Tune-in now and see what LSF member (Maureen) had to say.

You have to find some time for yourself and devote it to what you want. If you want to carve out one hour each day for yourself and dedicate it to your workout, just do it! A mother needs time for herself too, without having to feel guilty. Guilt will only make you feel bad about yourself, and that is unfair to you. Tune-in now and see what LSF member (Maureen) had to say.

You have to find some time for yourself and devote it to what you want. If you want to carve out one hour each day for yourself and dedicate it to your workout, just do it!&nbsp; A mother needs time for herself too, without having to feel guilty. Guilt will only make you feel bad about yourself, and that is unfair to you. Tune-in now and see what LSF member (Maureen) had to say.

How Not To Feel Remorseful As a Mother

Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!

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How Not To Feel Remorseful As a Mother

How Not To Feel Remorseful As a Mother