I wrote the notes for this episode in August last year! But when I reviewed these prompts I couldn't believe how helpful these were! If you're feeling this way, like you want to give up - try my tips and I hope they help 

• Remember your why 
• Surround yourself with vibes 
• You don’t know who else you could be inspiring 
• Take a break 
• Cleanse your space 
• Take the pressure off yourself 
• Put on some music and dance and sing
• Take each moment at a time - do not predict how you’re going to feel in the future 
• Fine some perspective

Much love x