Alexi Bracey's cancer diagnosis 20 years ago saved her life by inspiring her to become educated in all aspects of good health from nutrition, a healthy environment, and emotions. With her knowledge and experience as a health coach, consultant, and mentor, and yet another life-changing experience, Alexi now focuses on maximizing a healthy brain to ward off the risks of dementia in midlife and beyond. <a rel="payment" href="https://www.buymeacoffee.com/hownottothink">Support the show</a>

Alexi Bracey's cancer diagnosis 20 years ago saved her life by inspiring her to become educated in all aspects of good health from nutrition, a healthy environment, and emotions. With her knowledge and experience as a health coach, consultant, and mentor, and yet another life-changing experience, Alexi now focuses on maximizing a healthy brain to ward off the risks of dementia in midlife and beyond. Support the show

Alexi Bracey's cancer diagnosis 20 years ago saved her life by inspiring her to become educated in all aspects of good health from nutrition, a healthy environment, and emotions. With her knowledge and experience as a health coach, consultant, and mentor, and yet another life-changing experience, Alexi now focuses on maximizing a healthy brain to ward off the risks of dementia in midlife and beyond.&nbsp;<a href="https://www.buymeacoffee.com/hownottothink" rel="noopener noreferrer">Support the show</a>

How Not To Think About...Preventing Illness

"People aren't logical, they're psychological with the emphasis on the psycho," writes Dr Howard Rankin. An expert in cognitive neuroscience, Howard recently published his book I Think Therefore I Am Wrong which looks at the many ways we can sabotage our thinking through cognitive biases, binary thinking,  false assumptions and numerous other strategies. The How Not To think podcast examines how this false reasoning manifests itself in many areas of society through myths, and 'conventional wisdom.'  Howard speaks with leaders in their fields to examine the impact of faulty thinking that occurs in every sphere of life.

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"People aren't logical, they're psychological with the emphasis on the psycho," writes Dr Howard Rankin. An expert in cognitive neuroscience, Howard recently published his book I Think Therefore I Am Wrong which looks at the many ways we can sabotage our thinking through cognitive biases, binary thinking, false assumptions and numerous other strategies. The How Not To think podcast examines how this false reasoning manifests itself in many areas of society through myths, and 'conventional wisdom.' Howard speaks with leaders in their fields to examine the impact of faulty thinking that occurs in every sphere of life.

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How Not To Think About...Preventing Illness

How Not To Think About...Preventing Illness