How Nutrition Affects Your Mental Health, with Dr. Gemma Newman

Today we are talking all about mental health, how how nutrition plays a major role in it, with Dr. Gemma Newman. Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice. She studied at the University of Wales College of Medicine and has worked in many specialities as a doctor including elderly care, endocrinology, pediatrics, obstetrics and gynecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice. She gained additional qualifications in gynecology and family planning. She is a graduate of the AFMCP course, and is a member of BSLM. She has a specialist interest in plant based nutrition and lifestyle medicine, and is an advisory board member of Plant Based Health Professionals UK. She gives nutrition and lifestyle advice to her patients, who have gained tremendous results using the power of their plate. As a broadcaster and writer she has been featured on television, including ITV, Channel 4, Channel 5 and Sky News. She has contributed to articles for magazines including Glamour, Zest and Health magazine. She has appeared in the feature film 'Vegan 2018'. Her family lead a fully plant based lifestyle, following the extensive research she had done of the scientific literature on the health benefits associated with whole-food plant based nutrition. She is regularly invited to teach other doctors and the general public via training programs, podcasts and conferences about the benefits of plant-based nutrition.   Follow Dr. Gemma on Instagram: https://instagram.com/plantpowerdoctor Dr. Gemma's Website: https://plantbasedhealthprofessionals.com   Follow us on Twitter: https://twitter.com/badassbaberadio Follow us on Instagram: https://instagram.com/badassbaberadio Bianca’s Instagram: https://instagram.com/biancataylorm