One of the most common questions in recovery coaching is: "How often should I have coaching sessions?" The answer? It depends on your goals, progress, and personal needs.

In this episode of Navigating Psychosocial Recovery, Jyee Byrne, Psychosocial Recovery Coach at Wolfpack Support Services, breaks down how to determine the ideal session frequency to maximize results without feeling overwhelmed.

💡 Topics covered in this episode:

✔️ Weekly Sessions – Best for those facing significant life transitions or needing consistent support

✔️ Bi-Weekly Sessions – Great for clients who need time to implement strategies & reflect

✔️ Monthly Sessions – Ideal for maintaining progress and staying on track

✔️ How to Adjust Session Frequency – Adapting to your personal growth & life changes

✔️ Real Client Example – A journey from weekly anxiety coaching to bi-weekly progress maintenance

📢 Ready to Take the Next Step?

🔗 Start your recovery coaching journey today: wolfpackwell-being.com

📧 Book a Consultation: [email protected]

🚀 Coming Up Next: How Recovery Coaching Aligns with NDIS Support – Stay Tuned!

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