In this short and sweet 15-minute podcast, Pam & Ally girl chat about various topics related to aging and subjective age. They discuss fascinating studies that reveal how adults over 40 tend to perceive themselves as 20% younger than their actual age. They explore whether this perception stems from optimism or the inability to face their biological age. The hosts also touch upon the shifting concept of retirement and the importance of embracing a positive mindset and good health for longevity. Join their tribe of friends worldwide and be part of the conversation on their website, www.wearemorethanmenopause.com

www.wearemorethanmenopause.com