Staying connected with old friends has many healthy benefits including boosting joy and increasing feelings of wellbeing! Listen to my story of 4 old friends I have, and then we will explore the benefits of having old friends, practice gratitude breath, and journal about the special friends in your life! Old friends, new friends, hooray for all friends and  all the ways they make our lives happier and healthier! The Kids Super Journal book is getting ready to launch June 2022! Join our email list for updates www.kidssuperjournal.com and follow us on FB and IG @kidssuperjournal! 

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