Click the image below for the closed caption video 22 and hadn’t been able to eat without guilt, after the first greysheet meal, I ate without feeling ashamed. I learned “It is okay to take care of yourself.” 

Click the image below for the closed caption video 22 and hadn’t been able to eat without guilt, after the first greysheet meal, I ate without feeling ashamed. I learned “It is okay to take care of yourself.”

Click the image below for the closed caption video 22 and hadn’t been able to eat without guilt, after the first greysheet meal, I ate without feeling ashamed.&nbsp;I learned “It is okay to take care of yourself.”&nbsp;

How old were you when you entered into Greysheet? -Colette

GreySheet NYC is a short podcast sharing real stories of recovery from compulsive eating through GreySheet abstinence. In our first series, members answer one simple question: How old were you when you entered GreySheet? In just a few minutes, you’ll hear honest reflections, hope, and reminders that recovery is possible, one day at a time.

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How old were you when you entered into Greysheet? -Colette

How old were you when you entered into Greysheet? -Colette