Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

In this podcast episode, I explore how stress causes discomfort and disease. Most of all, it causes a disconnection between our body, mind and soul.

I share my theory of the root cause as to why many of us get to a point in our lives, where we feel as though we have lost control and forgotten who we are.

My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

©Nikita Thakrar

⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠