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How Ollie Aplin Got His Life Back Through Journaling
Ollie Aplin is the creator of Mind Journal, a (beautifully designed) journal for men.
When Ollie was a teenager, his bi-polar mother committed suicide. That led to Ollie experiencing panic attacks, culminating in a breakdown in his early 20s.
Over time, with therapy and journaling, Ollie began to put himself back together again. Eventually, he created the Mind Journal to help other men keep a journal, and “become a stronger version of the man you already are.”
Learn more about Mind Journal here: https://www.mindjournals.com
Listen & Subscribe below
If you like what you hear, please subscribe and review us on iTunes/Google Play. It really helps.
The post How Ollie Aplin Got His Life Back Through Journaling appeared first on How Humans Change.
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By How Humans Change
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Ollie Aplin is the creator of Mind Journal, a (beautifully designed) journal for men.
When Ollie was a teenager, his bi-polar mother committed suicide. That led to Ollie experiencing panic attacks, culminating in a breakdown in his early 20s.
Over time, with therapy and journaling, Ollie began to put himself back together again. Eventually, he created the Mind Journal to help other men keep a journal, and “become a stronger version of the man you already are.”
Learn more about Mind Journal here: https://www.mindjournals.com
Listen & Subscribe below
If you like what you hear, please subscribe and review us on iTunes/Google Play. It really helps.
The post How Ollie Aplin Got His Life Back Through Journaling appeared first on How Humans Change.