On todays episode of Donuts Over Diets we are with the incredible Shawna. A mom, wife, a Mayor of her town, and an all around bad ass woman! Take a listen and hear how her journey through the Sane and Sustainable Method is going! <a href= "https://www.anderkat.com/saneandsustainable">https://www.anderkat.com/saneandsustainable</a> <a href= "https://www.facebook.com/groups/454701511602675">https://www.facebook.com/groups/454701511602675</a> <a href="http://www.instagram.com/anderkat30">www.instagram.com/anderkat30</a>

On todays episode of Donuts Over Diets we are with the incredible Shawna. A mom, wife, a Mayor of her town, and an all around bad ass woman! Take a listen and hear how her journey through the Sane and Sustainable Method is going! https://www.anderkat.com/saneandsustainable https://www.facebook.com/groups/454701511602675 www.instagram.com/anderkat30

On todays episode of Donuts Over Diets we are with the incredible Shawna. A mom, wife, a Mayor of her town, and an all around bad ass woman! Take a listen and hear how her journey through the Sane and Sustainable Method is going! <a href="https://www.anderkat.com/saneandsustainable" rel="noopener noreferrer">https://www.anderkat.com/saneandsustainable</a> <a href="https://www.facebook.com/groups/454701511602675" rel="noopener noreferrer">https://www.facebook.com/groups/454701511602675</a> <a href="http://www.instagram.com/anderkat30" rel="noopener noreferrer">www.instagram.com/anderkat30</a>

How One Mayor Can Oversee Her Town and Her Goals At The Same Time

Donuts Over Diets is the long awaited, long requested show from highly sought after Fitness, Nutrition, Weight Loss, Mindset and Life Coach - Kathie Anderson aka AnderKat.

In this show, we break ALL the rules and teach you to create a life you love based on creating your own rules!

It's time to heal your relationship with food, stretch yourself and grow into the best possible version of you.

Health & Fitness

Education

Self-Improvement

Donuts Over Diets is the long awaited, long requested show from highly sought after Fitness, Nutrition, Weight Loss, Mindset and Life Coach - Kathie Anderson aka AnderKat. In this show, we break ALL the rules and teach you to create a life you love based on creating your own rules! It's time to heal your relationship with food, stretch yourself and grow into the best possible version of you.

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How One Mayor Can Oversee Her Town and Her Goals At The Same Time

How One Mayor Can Oversee Her Town and Her Goals At The Same Time