My guest in this episode is Karie Crane from Karie's Health and Fitness who reveals her journey to becoming a super fit mum of three boys running her own business and living life to the max. It's an inspirational listen and proves we can all bring change to our lives and help ourselves to be happier and healthier everyday.

FREE fitness classes  for a week if you contact Karie and mention you heard her on The What's for Dinner Show!

Guest: Karie Crane of Karie's Health and Fitness
Host: Lynne O'Halloran

Episode Links
Click here to find out more about Karie's Health and Fitness

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