What would life look like if I only did things that nourished my soul? Linda Griffin asked herself that question after facing breast cancer and she decided to make a change.

In this episode:

• Hear how Linda’s approach to health, food, and exercise shifted after her diagnosis
• Learn about her journey with breast cancer and the steps she took for care
• Find out why she believes self-love and support from others made all the difference

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Key Questions Answered

• How did Linda first get involved with tennis?
• Was Linda athletic growing up?
• What does Linda’s involvement in tennis look like today?
• How was Linda first diagnosed with breast cancer?
• How did Linda’s medical team respond to her concerns, especially given her age?
• What was Linda’s treatment journey like?
• How did Linda adopt her life philosophy of only doing what nourishes her soul?
• What dietary and lifestyle changes did Linda make for better health?
• How important was support during her treatment?
• Did Linda find parallels between tennis and life’s challenges, including her cancer journey?

Timestamped Overview

00:00 "Soul-Nourishment Philosophy"

04:16 Volunteering to Enhance Event Experience

07:01 Quick Recovery After Surgery

12:18 Faith and Health Journey

15:27 Healthy Habits: Walking and Whole Foods

18:54 Supportive Friends in Healing Journey

19:55 Resilience and Support Through Cancer

25:22 Tennis: Training Ground for Life

30:00 "Enduring Self-Motivation Through Love"

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