In today's episode, we discuss:

• Why people are not able to let go.
• How it's affecting their business
• A stereotype Akondaye was brought up with that she had to overcome in order to become successful in her career and to live a stress free life.
• What people can do when they are stressed out.

Akondaye is a licensed professional counselor supervisor and a dynamic speaker who has been empowering and uplifting listeners for years. She's the owner and founder of Fountain Counseling and Developmental Services, which offers a variety of mental health counseling and psychotherapy to children, adolescents and adults.

She's passionate about helping motivating and inspiring people to be their best self. Uh, once the professional athlete and a highly regarded leader, she has spent years motivating and inspiring athletes and competitors and clients alike build their confidence and move outside of their comfort zones and achieve their goals.

Her happy place is GYM.

Listen to this episode and subscribe to Akondaye's FREE COURSE ON "How To Train Your Mind For Positivity"

Connect with her on Instagram @akondaye.

**FIND ME ON INSTAGRAM

**SUBSCRIBE TO MY FREEBIES HERE