<p>James talks about how our attachment style can impact our relationships with and associations of emotions and feeling states.  James goes into strategies and exercises he discusses in his guided journal, The Attachment Theory Journal, that are informed by EMDR protocols he uses with his clients to help build better understanding to help them on their journey towards mental wellness </p>

James talks about how our attachment style can impact our relationships with and associations of emotions and feeling states. James goes into strategies and exercises he discusses in his guided journal, The Attachment Theory Journal, that are informed by EMDR protocols he uses with his clients to help build better understanding to help them on their journey towards mental wellness

<p>James talks about how our attachment style can impact our relationships with and associations of emotions and feeling states. &nbsp;James goes into strategies and exercises he discusses in his guided journal, The Attachment Theory Journal, that are informed by EMDR protocols he uses with his clients to help build better understanding to help them on their journey towards mental wellness&nbsp;</p>

How Our Attachment Influences Our Relationship with Feelings

A mental health podcast that will help you learn how to feel more comfortable inside & outside of your shell. James Nee Hundley, LCSW, is an attachment and trauma therapist, teacher, & a published author practicing in Denver. Through interviews, talking about his lived & professional experience, and talking about the most current attachment, emotion, and trauma science, James will share tips and strategies to help you better understand yourself and ways to make the change you want to see in your life

This podcast is not a replacement for therapy & may contain sensotive content to listeners

Health & Fitness

Mental Health

A mental health podcast that will help you learn how to feel more comfortable inside & outside of your shell. James Nee Hundley, LCSW, is an attachment and trauma therapist, teacher, & a published author practicing in Denver. Through interviews, talking about his lived & professional experience, and talking about the most current attachment, emotion, and trauma science, James will share tips and strategies to help you better understand yourself and ways to make the change you want to see in your life This podcast is not a replacement for therapy & may contain sensotive content to listeners

A mental health podcast that will help you learn how to feel more comfortable inside &amp; outside of your shell. James Nee Hundley, LCSW, is an attachment and trauma therapist, teacher, &amp; a published author practicing in Denver. Through interviews, talking about his lived &amp; professional experience, and talking about the most current attachment, emotion, and trauma science, James will share tips and strategies to help you better understand yourself and ways to make the change you want to see in your life

This podcast is not a replacement for therapy &amp; may contain sensotive content to listeners

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How Our Attachment Influences Our Relationship with Feelings

How Our Attachment Influences Our Relationship with Feelings