Welcome to episode 2 of the checking in podcast created by how do you peel

This episode we deep dive into the world of Nutritional Psychiatry and how our diets affect our mental health.

Some good stats and we talk about the recommended diet to maintain a healthy gut brain axis.

Big love

Georgie xxx

The food medic podcast

https://open.spotify.com/episode/4nCJfe5hqEN03XVoqHIv7Y?si=Zw6ns2RNT4m3AquoGO5Nnw

Music: Beach

Musician: Jeff Kaale

Music: Accra

Musician: Jeff Kaale

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