<a href="https://www.cardiganacademy.com/">Cardigan Academy</a> is on summer break! We're re-releasing this episode from last year about how our internal emotional thermostats vary and affect us. 
 
Submit your own <a href="https://www.cardiganacademy.com/2021/05/cardigan-academy-podcast.html" target="_blank">Dear Cardigan Academy Letter</a> to get Stacy & Devany's therapist and teacher advice and guidance! 
 
Follow Cardigan Academy on 
<a href="https://www.facebook.com/Cardigan-Academy-100251301787296">Facebook</a> 
<a href="https://www.instagram.com/thecardiganacademy/">Instagram</a> 
<a href="https://www.youtube.com/channel/UCTFIx96hYyG8Ia4hS4s01hg">YouTube</a>

Cardigan Academy is on summer break! We're re-releasing this episode from last year about how our internal emotional thermostats vary and affect us. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Follow Cardigan Academy on Facebook Instagram YouTube

<a href="https://www.cardiganacademy.com/" rel="noopener noreferrer">Cardigan Academy</a> is on summer break! We're re-releasing this episode from last year about how our internal emotional thermostats vary and affect us. 
 
Submit your own <a href="https://www.cardiganacademy.com/2021/05/cardigan-academy-podcast.html" rel="noopener noreferrer">Dear Cardigan Academy Letter</a> to get Stacy &amp; Devany's therapist and teacher advice and guidance! 
 
Follow Cardigan Academy on 
<a href="https://www.facebook.com/Cardigan-Academy-100251301787296" rel="noopener noreferrer">Facebook</a> 
<a href="https://www.instagram.com/thecardiganacademy/" rel="noopener noreferrer">Instagram</a> 
<a href="https://www.youtube.com/channel/UCTFIx96hYyG8Ia4hS4s01hg" rel="noopener noreferrer">YouTube</a>

How Our Emotional Thermostats Vary & Affect Us

Stacy Foley and Devany LeDrew are the therapist and teacher duo behind Cardigan Academy. Your helpers for all things parenting, mental health, and education, they are inspired by the warm gentleness of one of their heroes, Mister Rogers. Stacy and Devany embrace the same kind, straightforward manner as they tackle topics from breaking unhealthy patterns to grief to trauma and more, and they do it all with laughter, learning, thoughtfulness, inclusion, and a whole lot of excited geeking out!

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How Our Emotional Thermostats Vary & Affect Us

How Our Emotional Thermostats Vary & Affect Us