In this episode, we discuss how our relationship to fitness changed as we've grown and how certain experiences shaped our outlook on why and how we choose to exercise. Instagram: @kuangwhuang @ashleyayurveda

How our relationship with fitness has evolved over the years

"I am You" is a podcast that connects us.  We (Kuang and Ashley) have very different personalities, backgrounds, specialties and opinions but we also share the same passion about consciousness, growth and making an impact.  The purpose of this podcast is to present varying perspectives on topics that are relevant to all of us and through the discussions help realize an awareness of how we are unique and simultaneously connected to each other.

Instagram:
@kuangwhuang
@ashleyayurveda

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Spirituality

Personal Journals

"I am You" is a podcast that connects us. We (Kuang and Ashley) have very different personalities, backgrounds, specialties and opinions but we also share the same passion about consciousness, growth and making an impact. The purpose of this podcast is to present varying perspectives on topics that are relevant to all of us and through the discussions help realize an awareness of how we are unique and simultaneously connected to each other. Instagram: @kuangwhuang @ashleyayurveda

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How our relationship with fitness has evolved over the years

How our relationship with fitness has evolved over the years