If you are reading this I care about you and do not want to see you waste your life away scrolling, consuming and numbing out. Today we are talking about how much we are consuming versus creating in our lives. We dive into what, how and why we consume, how this impacts our creativity, our mental and our physical health. Then we turn things around with ways to increase creativity and live the life we want to live.

Connect with me on Instagram: @syd.hewitt
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