Humans can be great thinkers. But we can also overthink, too. And that isn't good for our well being. If you like what you hear and want to help me promote positivity, mindfulness, and self empowerment, please consider supporting the Podcast at www.patreon.com/spencerhughes. Signing up is fast, inexpensive, and super easy. And you will wish you had done it sooner, truly. We ALL could use more positivity and good vibrations in our lives!