In the sixth episode of Semi-Indestructible, strength and conditioning coach Evan Nelson joins the show to discuss pain and strength, mental health and pushing yourself to be better everyday.
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Semi-Indestructible Ep.6 Breakdown
00:00 - Intro
00:23 - Housekeeping
03:28 - Evan Nelson06:20 - The Recovery Process18:30 - Pain Tollerance43:00 - Working Back To Health56:30 - Mental Health1:24:15 - Come As You Are1:37:06 - Get The Poison Out1:40:00 - Durability in the Field
1:44:50 - Outro
Jingles made by: www.soundcloud.com/mimmkey
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