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How Parents Fail Their Young Athletes (Exclusive Interview with Dr. Steven Reinlie)
Today, I talk with Dr. Steven Reinlie an advocate and student of Long Term Athletic Development (LTAD) to dispel some of the myths around raising kids to become great athletes. We touch on the stages of athletic development in kids, how to effectively communicate with kids at different levels of psychological development, and how and when kids should specialize.
Exponential Athlete Socials
Support the Pod on Patreon: https://patreon.com/ExponentialAthlete
Twitter: https://twitter.com/athletexpodcast
Instagram: https://www.instagram.com/exponentialathlete/
LinkedIn: https://www.linkedin.com/company/the-exponential-athlete-podcast
Spotify: https://open.spotify.com/show/4XmCCYsVVOVmRavFYT5b1C
Apple: https://podcasts.apple.com/us/podcast/the-exponential-athlete/id1726985417
Website: https://exponentialathlete.co/
Affiliates:
Track your health data with Whoop. Get 1 month free - join.whoop.com/exponentialathlete
FlyKitt 10% off With code "ATHLETEX" - www.fount.bio
00:00:00 Intro
00:50:50 - Stages of cognitive development
00:04:38 - What is LTAD?
00:08:35 - What is the End Goal?
00:14:12 - What are the stages of LTAD
00:22:42 - Extrinsic vs Intrinsic motivation
00:29:46 - What is the role of competition in development
00:34:02 - What do parents and coaches misinterpret
00:44:50 - What is the role of a parent vs coach
00:57:47 - Attitude and effort
00:59:54 - Specialization
01:09:00 - Injury in Kids
01:15:26 - Source of Burnout
01:32:08 - How to find the right coaches
View all episodes
By Ken JeeToday, I talk with Dr. Steven Reinlie an advocate and student of Long Term Athletic Development (LTAD) to dispel some of the myths around raising kids to become great athletes. We touch on the stages of athletic development in kids, how to effectively communicate with kids at different levels of psychological development, and how and when kids should specialize.
Exponential Athlete Socials
Support the Pod on Patreon: https://patreon.com/ExponentialAthlete
Twitter: https://twitter.com/athletexpodcast
Instagram: https://www.instagram.com/exponentialathlete/
LinkedIn: https://www.linkedin.com/company/the-exponential-athlete-podcast
Spotify: https://open.spotify.com/show/4XmCCYsVVOVmRavFYT5b1C
Apple: https://podcasts.apple.com/us/podcast/the-exponential-athlete/id1726985417
Website: https://exponentialathlete.co/
Affiliates:
Track your health data with Whoop. Get 1 month free - join.whoop.com/exponentialathlete
FlyKitt 10% off With code "ATHLETEX" - www.fount.bio
00:00:00 Intro
00:50:50 - Stages of cognitive development
00:04:38 - What is LTAD?
00:08:35 - What is the End Goal?
00:14:12 - What are the stages of LTAD
00:22:42 - Extrinsic vs Intrinsic motivation
00:29:46 - What is the role of competition in development
00:34:02 - What do parents and coaches misinterpret
00:44:50 - What is the role of a parent vs coach
00:57:47 - Attitude and effort
00:59:54 - Specialization
01:09:00 - Injury in Kids
01:15:26 - Source of Burnout
01:32:08 - How to find the right coaches