Stress Free Diet

How Paying It Forward Can Reduce Your Stress


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Want to try a unique way of stress relief that blesses everyone involved? Try paying it forward for people in the checkout line, the drive-through, or the vending machine. Try tipping people who serve you with less than glamorous jobs like your garbage collector. These random acts of kindness can make someone's day special, and you will experience one of the greatest feelings, blessing others. You can't be stressed when you are blessed.

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Stress Free DietBy Rich Taylor

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