If you have a fear of losing your independence, not being able to travel, not wanting to get out due to a fear of falling, not being able to spend time with your kids and grandkids, then this podcast is for you.

Learn how Pilates literally changed her life and outlook on life. Toppy was thinking that she is just going to have to decline and the wheelchair may be closer than she wanted. Now she can't even see a wheelchair in the future. She feels the best she has felt in 10 years..

Check out her story of hope!

Check out our next virtual event: Holistic Empowerment: Redefining Women's Health in the Context of Leaking and Prolapse

Sign up link to save your spot: https://mpower-pt.lpages.co/aging-gracefully-event-outsource

To order my book, “Inspiring Hope: The Guide to Hitting Pain from All Angles to Get Back to Living Life.” by clicking on this link: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!

http://www.youtube.com/@mpowerphysicaltherapy

Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com