Welcome to "Bad Day Better Book," a podcast dedicated to exploring how books can enhance our lives and improve our mental well-being. Host Amilee Weaver Selfridge shares her personal journey as a lifelong reader and writer, highlighting the transformative power of literature in her life. From childhood reading challenges to her experiences as an adult navigating the complexities of parenting a child with special needs, Amilee emphasizes how books have provided her solace and inspiration. The podcast aims to celebrate the stories of various readers and writers, showcasing how literature can create positive impacts in our lives. Join Amilee each week to discover how books can help us navigate through our own challenges, turning bad days into better ones.

Takeaways:

• Amilee Weaver Selfridge shares her lifelong passion for reading and writing books.
• Humor plays a crucial role in coping with life's challenges, especially for parents.
• The Bad Day Book series was created to turn bad experiences into humorous stories.
• Reading can significantly improve mental well-being and provide an escape from reality.
• The podcast aims to explore how books positively impact individuals' lives and experiences.
• Amilee's journey showcases the transformative power of literature throughout different life stages.