What you'll discover is how planning helps with exiting the drinking life plus some new ideas to open up your mind to. 

In today's episode you'll learn:

• What does creating time with your mind mean?
• What are some of the benefits to our brains when we plan?
• Examine beliefs
• X-out the beliefs keeping them stuck
• Ignite curiosity
• Trust themselves to figure it out.
• Tiny, baby steps and celebrating them.
• Your Daily Directive Process - It’s possible……

Mentioned on today episode: 
Tyson Bradley Coaching
New YouTube Channel
Exit & Beyond Life Coaching Membership
 

agingflipped.com for more resources on aging with ease and more fulfillment.