This week we are snuggling up in the blanket fort to explore how play can help us heal and get to know ourselves better.

Lucie is joined by Izzy Savege an artist, Eco-Art Therapist & workshop facilitator. She works with adults combining Eco-Therapy, body awareness and art-making into her sessions. You can find out more about Izzy and her work by following her on Instagram or over on her website.

In the conversation, we discuss the work of Sharon Blackie and her take on wonder as well as David Attenborough's book 'A Life on our Planet'

Find out more about Almost Grown...Up at www.lucielincoln.com or read The Growth Chart on substack.

Or stay in touch on Instagram or Tik Tok