Welcome back to SEASON 2 of the If She Can, You Can Podcast!  So excited to be bringing new knowledge and new energy this season, with a new twist with positive psychology and amazing new guests.

This episode is going to teach you all about what positive psychology is, and how it can change your life and make you feel great about yourself!  It teaches you how to focus on your strengths to see tons of self improvement and a new sense of well-being.  Learn all about how to get more of the "good stuff" out of life using a tool called PERMA, and how positive interventions can help you create more lasting happiness!

Want more of this positive psychology stuff?  How about a weekly email that is designed to help you improve your mindset to tackle even the craziest weeks?  Sign up for my Mindset Maven Monday Mail today!

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