Join Kate and Amy as they talk about pregnancy, natural childbirth, C sections, hormones and all the things that people don’t talk about.   Gain encouragement, support and insight as you navigate your pregnancy, birth planning and all the changes inherent in this experience! Also an amazing episode for any mother or parent! Let's talk about how having a child can shift your goals and dreams.

Join Kate and Amy as they talk about pregnancy, natural childbirth, C sections, hormones and all the things that people don’t talk about. Gain encouragement, support and insight as you navigate your pregnancy, birth planning and all the changes inherent in this experience! Also an amazing episode for any mother or parent! Let's talk about how having a child can shift your goals and dreams.

How Pregnancy and Birth impact our goals

Over 20 years of friendship Kate Williams Stone , a health and life coach, and Amy Margolis, a therapist, have stayed connected with EPIC long voicemails that have always left us both feeling loved, empowered, and inspired to take next steps in our lives. Now we want to share our friendship, wisdom and support with women everywhere! We want to see women not just survive, but always come back to their essential selves and thrive! Will you be our Goalfriend? Our show is not a replacement for therapy or coaching. It is a conversation between women for women.

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How Pregnancy and Birth impact our goals

How Pregnancy and Birth impact our goals