Aug 31, 2021
The Mass Business Podcast
Season 1, Episode 2 – How Prioritizing Self-Care Equals Business Growth with Kali Patrick
In episode 2, my guest is Kali Patrick. She’s a sleep wellness coach, a therapeutic yoga and meditation teacher, and a corporate wellness speaker, who helps stressed-out busy professionals learn to sleep better, improve their energy and build their stress resilience. I chat with Kali about why self-care is important not only as a business owner but also as a human being and she tells us why prioritizing her own self-care was part of starting the business. We talk about productivity and how outsourcing can relate to self-care. Are you ready? Let’s go!!
Resources mentioned on this episode –
Trello The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results – By Gary Keller
Connect with Kali –
KaliPatrick.com LinkedIn
If you or someone you know would like to be a guest on our show please visit us on Facebook or at our Website –
MassBusinessPodcast.com Visit Us On Facebook Subscribe On YouTube
MORE Word Of Mouth Referrals: Lifelong Customers & Raving Fans
MattWardSpeaks.com
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Matt Ward 0:00
And welcome to Episode Two of the mass business podcast. I’m your host, Matt ward. And today our guest is Kali Patrick. She’s a sleep wellness coach, a therapeutic yoga and meditation teacher, and a corporate wellness speaker, who helps stressed-out busy professionals learn to sleep better, improve their energy and build their stress resilience. We’re going to be talking to Kali today about the growth of her business, about networking about referrals, and about educating yourself. Are you ready? Let’s go.
Intro 0:49
Welcome to the mass business podcast where small business owners, also known as risk-takers, share their stories about the growth of their business and themselves. Our interviews and our content is focused on growing a small business and understanding networking and referrals. I say it all the time. And I’ll say it again today. You never know where your next referral will come from.
M – 1:21
Hey, welcome to Episode Two of the small