Sit with your feelings and allow your level of emotional literacy to rise. Expand your self-awareness as you choose to take responsibility for aspects of your life, and remain accountable. Let go of doubts, resistance and things which no longer serve a purpose in your life and are draining you of your power.

Learning to allow my pain to be my friend was one of the biggest spiritual lessons I have learned. In this video I share with you how to regain your power back through self awareness and  processing your pain. Can't wait to hear your thoughts and words of wisdom.