Transformation Over Tea w/ Michael Ojuola

How Putting Yourself First Can Help Everyone Around You! - EPISODE 163


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On this week’s Episode of Transformation Over Tea w/ Michael Ojuola we will continue our conversation on PARADOXICAL & COUNTER-INTUITIVE CONCEPTS


The BACKGROUND:


Growth doesn't always look like what you've been taught.


Sometimes the path forward requires stepping back, surrendering to move ahead, and embracing the opposite of what seems logical.


These conversations challenge the conventional wisdom that keeps you stuck in cycles of effort without results.


Each episode unravels a paradox that, once understood, unlocks freedom you didn't know was possible.


This is where truth gets uncomfortable, where letting go becomes the ultimate act of power, and where doing less might just change everything.


THE QUESTION:

Who Are You Abandoning by Constantly Putting Everyone Else Before Yourself?


THE DISCUSSIONS:

We will discuss: How Putting Yourself First Can Help Everyone Around You!


Here are the three key lessons you'll learn from the episode:


  1. Self-abandonment is a hidden absence, meaning that when you neglect your own needs, you aren't truly present for others but are instead showing up as a depleted and ineffective version of yourself.
  2. You are a "Leaky Bucket" without self-care, and repairing your own bucket through healthy boundaries is the only way to ensure your generosity to others is sustainable rather than a path to burnout.
  3. The "Mirror Effect" proves that your self-neglect teaches those who look up to you to do the same, whereas prioritizing your well-being models self-respect and resilience for everyone in your orbit.


And many more insights…


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Transformation Over Tea w/ Michael OjuolaBy Transformation Over Tea w/ Michael Ojuola