In this one Andy and I talk about how we approach introducing new habits. Both of us have spent years trying to perfect our routines. We’ve both tried and tested all the approaches out there. Over time we arrived at a more realistic approach that we talk about here.  Here is our substack where you can find more - https://fruitfulcuriosity.substack.com/

In this one Andy and I talk about how we approach introducing new habits. Both of us have spent years trying to perfect our routines. We’ve both tried and tested all the approaches out there. Over time we arrived at a more realistic approach that we talk about here. Here is our substack where you can find more - https://fruitfulcuriosity.substack.com/

In this one Andy and I talk about how we approach introducing new habits. Both of us have spent years trying to perfect our routines.&nbsp;We’ve both tried and tested all the approaches out there. Over time we arrived at a more realistic approach that we talk about here.&nbsp; Here is our substack where you can find more - https://fruitfulcuriosity.substack.com/

How real people build new habits

We've always had great conversations. Now that we live on opposite sides of the world, this is our way of keeping them alive, a public chronicle of what we’re reading, learning, and are curious about.

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How real people build new habits

How real people build new habits