Your Freedom Podcast

How Reality TV Was My Wake Up Call To Love Myself And Inspire Other Women with Leanne Brown


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Season 2 Episode #17 - How Reality TV Was My Wake Up Call To Love Myself And Inspire Other Women with Leanne Brown

In this podcast, Anna is with Leanne, an entrepreneur, well-being coach, and author, and they talked about empowering women and living a fulfilled and content life. She shared about how working with yourself is a constant job and your ups and downs are what will make you who you are. For Leanne, to be free is to be free of the limitations of the mind.

They also talked about:

07:02 Dealing with ego and competitiveness

10:08 Being a mom and loving it

14:50 Learning boxing

17:22 Making your way out by going within

19:16 Going through the motions of life

20:49 Guided meditation

24:23 Understanding ourselves more

27:30 Finding purpose

31:20 What freedom is to Leanne

Leanne reminds us that taking a stop and understanding our situations is essential in growth, that the journey isn't always on the go but a combination of rush, backtracks, and stillness.

Quotes:

"You can't be everyone's cup of tea no matter how much you try."

"Children don't care much what you say, they watch what you do."

"It's not bad to want things, but ultimately, it's truly about inner peace. That's how you find true happiness."

"Women are powerful and we are in control."

Learn more of Leanne Brown:

Website: https://www.withloveleanne.com/optin1590481191658

Instagram: @with.love.leanne

Twitter: @leanne_e_brown

Check out her blogs on fitness, wellness, and health, here: https://shop.withloveleanne.com/blog/

Do you want to be a speaker/guest on my podcast?

Book a call here: https://calendly.com/annadavidson/interview

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Your Freedom PodcastBy Anna Davidson

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