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Beverly Conyers, Find Your Light: Practicing Mindfulness to Recover from Anything, puts suffering into perspective and reaches into philosophical and religious teachings to be able to reframe it for us. It's not a glib "suffering makes you a better person!" type dismissal, but it's more of a reminder that we, as people in recovery, have learned the most important lessons because of our suffering.
By Hazelden Betty Ford Foundation4.7
5454 ratings
Beverly Conyers, Find Your Light: Practicing Mindfulness to Recover from Anything, puts suffering into perspective and reaches into philosophical and religious teachings to be able to reframe it for us. It's not a glib "suffering makes you a better person!" type dismissal, but it's more of a reminder that we, as people in recovery, have learned the most important lessons because of our suffering.