Positive Day

How Releasing Control Protects Your Peace


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What if peace has less to do with getting your way and more to do with letting go? We dig into the quiet power of surrender—not as defeat, but as self-respect—and explore why trying to control partners, friends, coworkers, and even strangers so often backfires. Instead of chasing compliance, we look at what happens when you anchor to acceptance, set clear boundaries, and stop taking other people’s choices as a verdict on your worth.

I share a personal story about refusing a sudden, high-stakes financial ask and the friendship that didn’t survive the no. It’s a raw reminder that saying no may cost approval, but saying yes to what you can’t carry costs yourself. We unpack practical ways to release control in everyday moments: letting someone load the dishwasher differently without turning it into a referendum, asking for help without demanding it, and respecting a no without pushing. Along the way, we talk about how past experiences shape behaviour, why judgment fades when curiosity grows, and how focusing on outcomes over micromanaging methods eases tension at home and at work.

This conversation is for anyone tired of resentment, guilt, and emotional whiplash. You’ll learn how to notice the impulse to control, pause before reacting, and choose actions aligned with your values. If a boss denies time off or a driver cuts you off, you can still protect your mood and your energy. That’s the heart of surrender: you stop gripping what was never yours to hold and invest in what you can shape—your tone, your boundaries, your next step.

If this resonates, tap follow, share it with someone who needs a lighter load today, and leave a quick review to help more listeners find the show. Your perspective matters—what are you ready to release?

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Sending you a big wave of love and positive vibes!

DANIEL MALCOLM
POSITIVE DAY

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https://www.buzzsprout.com/1963931/episodes/16672521

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Positive DayBy Daniel Malcolm