Rituals and routines, done with intention, can help us prepare ourselves to show up emotionally and mentally and lead from a place of power.

 

The theme of routines and rituals is popping right now. People around the globe are finding that the routines that once worked so well are no longer serving them. Life has changed, and our routines need to change too, if we want to stay on top of our game. 

 

In today’s episode, co-hosts Richard Lindner and Jeff Mask kick things off by telling a true (and painfully embarrassing) story about how this is actually their second time recording the episode. Why? Because the first attempt was a miserable failure. Why was that? Because, ironically, they went into it without putting in the work of mentally preparing with a routine. It was an hour of their lives that they will never get back, but what an amazing validation of today’s topic.

 

Listen in for some great tips on implementing routines and rituals into your day so you can be your best for the people you lead. 

 

What Do You Need in a Ritual or Routine?

 

As leaders, we need to be present physically, mentally, and emotionally for our team. How do we get there? One way is by implementing rituals and routines that prepare us to perform and give our best. Some questions to ask yourself:

 

• What roles do I play where I need to be at the top of my game?
• Am I at the top of my game right now? If not, why not?
• How can I get there and what will it look like?

 

How do we upgrade, level up our routines and rituals to today’s standards? Things are evolving. Our routines/rituals need to evolve with them. We have to be willing and humble and self-aware to know when and how to update them.

 

Ask yourself: what are my most critical roles in life? What does performing at the highest level look like? What would need to be true in my thoughts, words, and actions to make sure I can perform at the level I need to so the people I lead can create and work and change? 

 

Are Routines and Rituals Inherently Selfish?

 

One way of looking at a routine is: how do you take the time to be intentionally selfish so you can ultimately be selfless? You actually do need to be selfish in your routines so they fill you up, put you in the best possible place, so you’re not responding to yourself and your needs when you’re being called to lead someone else.

 

Jeff brings it back to the oxygen mask analogy once again. When we take care of ourselves by making sure we’re in a high-oxygen environment, what’s the motive? To be able to serve other people. Where this gets misconstrued is where we hear a lot of talk about me time and pampering. That’s okay but to what end? 

 

When we intentionally invest in ourselves in order to bless the lives of others, that selfishness enables us to be sustainably selfless. When our tank is full and our foundation is solid, we bless people, and receive more oxygen, and it’s this awesome cycle.

 

You might need me time for a season for healing and regrouping, but then it’s time to take time for yourself in order to bless others.

 

Rituals and Routines at Work

 

Richard shares that early on in his executive leadership, he didn’t prepare for meetings in a powerful, meaningful way. One of his biggest breakthroughs was to put in a 15-minute buffer between meetings. He would take that time to review his numbers and ask: what story are they telling, what context needs to be added to tell the actual story, what does he need from the room, and what can he get from the room? 

 

Showing up like that was more powerful. He started having more of an impact on...