Dr. Andrea Ortega speaks with Rosa Malagón, a community navigator and advocate for mental health and outdoor activities. They discuss the importance of community connection, the role of outdoor experiences in mental health, and the creation of Nuestra Cultura Outdoors, an initiative designed to make outdoor spaces more inclusive for the Hispanic community. Rosa shares her journey from social work to community navigation, emphasizing the significance of community care and the need for accessible resources. The conversation also touches on journaling as a reflective practice in nature and strategies for preventing burnout among nonprofit leaders.

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