Living Vision with Aaron Velky

How Sauna Therapy Challenges Everything We Know About Disease


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What's the point in building an empire if you're not healthy enough to enjoy it? If you know me, you know I take health and wellness very seriously. That's why I brought on a special guest today to talk about it. Today I'm joined by Brian Richards, founder of SaunaSpace. We talk about the power of saunas, near-infrared light therapy, and their incredible benefits. Brian shares how he went from real estate to wellness innovation, highlighting how following his passion led to founding a company that merges ancient healing practices with modern technology.

What We Talk About:

  • Sauna Benefits: Regular sauna use can extend your health span by detoxifying at the cellular level and promoting cellular rejuvenation.
  • Near-Infrared Light Therapy: Discover how this therapy penetrates deep into the body, supporting everything from brain health to overall cellular function.
  • The Power of Passion: Brian’s story underscores the importance of following your heart, even when it means facing uncertainty and setbacks.
  • Rebranding with Heart: SaunaSpace’s upcoming rebrand reflects a deeper alignment with its mission to promote wellness through love and intention.
  • Practical Wellness: Brian shares how integrating wellness practices into daily life can be effortless and transformative, encouraging a balanced approach to self-care.

Connect with SaunaSpace:

Website: SaunaSpace

Discount Code: GetOutOfYourOwnWay

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Living Vision with Aaron VelkyBy Aaron Velky

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