Welcome to Episode 103 with Carla Fowler.  Carla runs a business called THAXA – an executive coaching firm that helps people achieve big goals through performance science.

Carla has a background in medicine and science but has always had an interest in exploring how you can operate at a higher level and improve what you do.

This weeks show looks at how the mechanisms of the brain and distractions can really impact our brutal focus and subsequent performance. Mental clarity and focus is fundamental to success.

Visit www.suefirthltd.com for more. Also, connect with Sue on: * LinkedIn  * YouTube  * Twitter Podcast editing & production: @jonbuscall