In this powerful episode, I’m joined by Martin Stark—author, advocate, and the self-declared “Courage Champion.” And honestly? You’ll understand exactly why after hearing this conversation.

Martin opens up about living with Addison’s disease and the daily choices he makes to maintain his physical and mental well-being. We dive into what it really looks like to practice courage—not in a once-off, big dramatic way, but as a habit. Something you build into your everyday life.

This episode is for anyone who's ever felt stuck, scared, or unsure of the next step. Martin’s lived experience and practical wisdom are such a gift, and I’m so excited to share them with you.

Connect with Martin and dive deeper into his work!

Subscribe to his Substack at: https://couragebytes.substack.com/

Website at: https://martinstark.co/

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