Self-Image does not just refer to what we see when we look in the mirror, but rather it is the often unconscious image we have of ourselves deep within our minds eye. This week we discuss how our internal self-image impacts our ability to lose weight and the steps we can take to change our internal self-image so that we can become the best we can be.

In the episode Carrissa shares 3 simple steps to upgrade your self image along with one bonus manifestation tip.

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Thank you & speak soon! x