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How Self-inflicted Grief Can Lead to Happiness: Lauren Eckhardt
Often when we think of grief we think of the death of a loved one. We think of things that happen to us. But what about the grief that comes from choices that we make in our lives. And what if the event isn't action-packed trauma? In this episode we talk about grief and transformational moments, whether big or small, whether they're out of our control or from our own decisions. "Grief is welcomed as much as happiness is welcomed." sums up Lauren's biggest takeaway from the show. Jenny's biggest nugget is encapsulated when Lauren says, "Trust that how you're living is more important than the end result."
Our guest is Lauren Eckhardt who is the CEO and Founder of Burning Soul Press. An award-winning, and best-selling author and ghostwriter, she is passionate about helping purpose-driven people capture their life story in a book-led movement that changes lives. Lauren founded Burning Soul Press in 2020, after 12 years in the human resources field, to work with aspiring and career authors in pursuit of sharing a powerful and deeply impactful story or message. She is passionate about ensuring people feel truly seen, heard, and understood and accepted as their most authentic self. Lauren is a tree-obsessed, laughing-all-the-time, multi-passionate creative and has fun trying everything—even if she isn’t good at it. Learning how to do anything is one of her favorite hobbies.
Lauren can be found at:
Website: https://www.burningsoulpress.com/
Instagram: Lauren.N.Eckhardt or burningsoulpress
Facebook: https://www.facebook.com/burningsoulpress
Your host Jenny Dilts is the founder of Grieving Coach. As a Certified Grief Coach she specializes in transforming adversity into advantage. She helps people feeling unmotivated and without purpose to deal with their grief in healthy ways and move towards creating a life of joy and passion. Jenny's professional journey began when she sat with a friend days after her husband's sudden death. Holding that space for her unlocked and ignited a passion for supporting others in their grief. Working as a Grief Coach has completely transformed her own life from not knowing who she was and living in the shadows, to shining as an expert not only in the field of grief, but also in her own life as a wife and mom of 5.
Jenny can be found at:
Website: https://grievingcoach.com/
Facebook: https://www.facebook.com/jenny.rencherdilts
LinkedIn: jennydilts-grievingcoach
Share your thoughts about the show by leaving a message with some of your takeaways.
To further support the show donate through PayPal at https://www.paypal.com/donate?hosted_button_id=ECQDQS6LBD894. :)
For a free introductory coaching session with Jenny, schedule a time in her online calendar at https://GrievingCoachScheduler.as.me/?appointmentType=16815876.
View all episodes
By Jenny Dilts
5
22 ratings
Often when we think of grief we think of the death of a loved one. We think of things that happen to us. But what about the grief that comes from choices that we make in our lives. And what if the event isn't action-packed trauma? In this episode we talk about grief and transformational moments, whether big or small, whether they're out of our control or from our own decisions. "Grief is welcomed as much as happiness is welcomed." sums up Lauren's biggest takeaway from the show. Jenny's biggest nugget is encapsulated when Lauren says, "Trust that how you're living is more important than the end result."
Our guest is Lauren Eckhardt who is the CEO and Founder of Burning Soul Press. An award-winning, and best-selling author and ghostwriter, she is passionate about helping purpose-driven people capture their life story in a book-led movement that changes lives. Lauren founded Burning Soul Press in 2020, after 12 years in the human resources field, to work with aspiring and career authors in pursuit of sharing a powerful and deeply impactful story or message. She is passionate about ensuring people feel truly seen, heard, and understood and accepted as their most authentic self. Lauren is a tree-obsessed, laughing-all-the-time, multi-passionate creative and has fun trying everything—even if she isn’t good at it. Learning how to do anything is one of her favorite hobbies.
Lauren can be found at:
Website: https://www.burningsoulpress.com/
Instagram: Lauren.N.Eckhardt or burningsoulpress
Facebook: https://www.facebook.com/burningsoulpress
Your host Jenny Dilts is the founder of Grieving Coach. As a Certified Grief Coach she specializes in transforming adversity into advantage. She helps people feeling unmotivated and without purpose to deal with their grief in healthy ways and move towards creating a life of joy and passion. Jenny's professional journey began when she sat with a friend days after her husband's sudden death. Holding that space for her unlocked and ignited a passion for supporting others in their grief. Working as a Grief Coach has completely transformed her own life from not knowing who she was and living in the shadows, to shining as an expert not only in the field of grief, but also in her own life as a wife and mom of 5.
Jenny can be found at:
Website: https://grievingcoach.com/
Facebook: https://www.facebook.com/jenny.rencherdilts
LinkedIn: jennydilts-grievingcoach
Share your thoughts about the show by leaving a message with some of your takeaways.
To further support the show donate through PayPal at https://www.paypal.com/donate?hosted_button_id=ECQDQS6LBD894. :)
For a free introductory coaching session with Jenny, schedule a time in her online calendar at https://GrievingCoachScheduler.as.me/?appointmentType=16815876.