What does self-worth have to do with relationships? More than you might think.

In this episode of Your Emotional Support Podcast, we explore how self-worth affects communication, boundaries, people-pleasing, conflict, emotional labor, and relationship dynamics. Learn how low self-worth can lead to over-functioning, seeking validation, and carrying the weight of everyone else's needs—and how building healthier self-worth can transform your relationships.

Plus, Noelle announces an exciting new spin-off season focused on women's mental load, emotional labor, default parenting, household management, and creating more equitable partnerships.

If you've ever felt responsible for everyone's happiness, struggled to ask for help, or wondered why relationship resentment builds over time, this episode is for you.

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