Do you feel unappreciated, rejected, inadequate, and worried about what people think about you? Is there any aspect of your life that you are perpetually embarrassed and disgraced about? Do you walk around with your head down because you are ashamed of who you are and what you do? The emotions of shame, when taken too far can adversely affect our self-esteem and we go through life as if we are sorry to be alive.

This lecture, delivered on the 13, August 2022, looks into ways of regaining your self-confidence so you can remove the heavy yoke of guilt and humiliation from your psyche over what is none of your business. If shame is a problem for you, then listen, learn and edit your Youniverse!