In this heartfelt and inspiring episode, we sit down with the multi-talented Shruti Seth, beloved actor, TV presenter, and now a certified mental health coach. You may remember her as the iconic ‘Jiya’ from the hit TV show Shararat, but today, she opens up about a different kind of magic: the transformative journey of motherhood, self-awareness, and healing.Shruti shares how becoming a mother sparked a deep personal evolution, leading her to explore mental wellness and eventually become a coach herself. She candidly talks about how a serious injury became a turning point, teaching her the importance of slowing down, prioritizing health, and embracing intentional, mindful rest.From her unique parenting style to the power of self-care, this episode is full of wisdom, warmth, and real talk.Follow Shruti Seth:   / shru2kill  Follow Mother of Podcasts:   / motherofpodcasts9  Tune into Spotify: https://open.spotify.com/show/2t63Dri...#ShrutiSeth #MentalHealth #Parenting #MindfulLiving #Shararat #SelfAwareness #PodcastIndia