What happens when you listen to your body, for real?

In this episode, I’m joined by Natasha Wallstra, a strategic powerhouse and projector in Human Design, who opens up about her journey through 28 days a month of chronic migraines and how it forced her to stop, get honest, and completely rewire how she lived.

This is a story about overworking, chronic stress, and the belief that we have to earn our worth by pushing through. But it’s also about waking up to the truth that your body isn’t the problem, it’s the messenger.

Natasha shares what it was like to finally admit that her pace, her patterns, and her perfectionism were making her sick. And how tuning into her Human Design, especially as a Projector, helped her normalize her needs and redefine self-care as need-care.

Resources & Links

Connect with Natasha Wallstra 🌐 Website: www.nearpointstrategies.com 📱 Instagram: @nearpoint.strategies 💼 LinkedIn: linkedin.com/in/ndwalstra

Explore Your Human Design: → Get your free chart: courtneykoenig.com/getyourhumandesignchart → Book a personalized reading: courtneykoenig.com/human-design-reading