How Should I Know

Bah! I've been insecure for most of my life and this episode is my tell all. I share my experience, why I've been so insecure, and how I'm trying to work through it. Listen as I grapple with where my value comes from and how I'm trying to detach my worth from other people's opinions of me. :) If you've dealt with insecurity this episode will hopefully encourage you and remind you of your deep worth!

If you struggle in your relationship with food you are truly not alone! Tash is back and shares all about her eating journey in this episode. We talk about societal messages, experiencing food as we should, and how to view ourselves (as grown a** women!). Hopefully this episode is encouraging, because while the struggle is still *very* real, exposing the lies we hear about food and our bodies is the first step to healing and growth.

Imagine you're sitting in my living room just chatting away, there's good vibes and good conversation. Well, you don't have to imagine because that's what this episode is! Listen in as my siblings and I talk through deep topics like rest and productivity, but also silly ones, like cheese bags! There's no way of knowing where the conversation will go and that's the thrill of it! So, sit back (hopefully in your living room) and enjoy.

Who are we and how the heck do we figure it out? I'm discussing the ins and outs of identity - from what helps us understand who we are to the harmful ways we label ourselves. I share my own experience trying to figure out who I am in an effort to encourage those struggling with this themselves. Take a listen!

How do we approach suffering? Listen as I share what I've been learning about how we understand pain while following Jesus. The answer is less cookie cutter than you may think and has to do with a lot of grace, honesty, and real talk with our God!

If you've ever wondered about what postpartum anxiety and postpartum depression are, this episode is your tell all! I talk with my cousin Renata about her experience with it and she gets vulnerable. Renata also shares about getting help, from therapy and medication to friendships. We talk about misconceptions and how Jesus cares for us, including our mental health. This episode sheds some serious light on a very real struggle. Even if you haven't experienced this, you probably know someone who has, so hopefully this episode can inform and encourage! 

Oh oh! I'm talking girlbossing and not how you might think! Girlbossing is more than "hot girl walks" and it creates a lotttt of shame. It's also in the christian world! Listen as I share how this movement has seeped in to the pews. I do have a vulnerable moment though where I work through the nuance of pursuing personal growth while still depending on Christ. Take a listen if you've felt the pressure to girl boss your way through life!