Amanda had planned to get fit and lose weight before her 40th birthday - but ended up turning 40 at her heaviest weight. That's when she started her nutrition and weight loss journey with us at The Nourished Path!

She's now exercising less than before but in less than 6 months lost 23 lbs and 8 inches off her waist, and has been maintaining that weight for the last few months despite summer vacations, being a single mom, and working full time

Listen to Amanda's inspiring journey losing weight while gaining confidence and feeling stronger and fitter than ever!

And ⁠⁠see our reviews⁠⁠ on what its like to have the support of an online nutrition coach!